Caregiver Stress Self Assessment This checklist will help you identify how well you are managing the stress in caring for your loved one. At the end of the quiz, suggestions are listed to help you care for yourself while caring for others. Step 1 of 3 33% Had trouble staying focused on what I was doing?*NeverSometimesAlwaysHad difficulty making decisions?*NeverSometimesAlwaysFelt that I can't leave my relative alone?*NeverSometimesAlwaysFelt overwhelmed with managing multiple demands (Family, work, caregiving)?*NeverSometimesAlwaysFelt resentful?*NeverSometimesAlwaysFelt helpless?*NeverSometimesAlwaysFelt useless?*NeverSometimesAlwaysFelt lonely?*NeverSometimesAlways Felt weary or tired?*NeverSometimesAlwaysFelt numb or drained of any feeling?*NeverSometimesAlwaysFelt anxious?*NeverSometimesAlwaysHad a crying spell?*NeverSometimesAlwaysBeen physically exhausted?*NeverSometimesAlwaysBeen edgy or irritable?*NeverSometimesAlwaysFelt ill (headaches, stomach problems, back pain, or common cold)?*NeverSometimesAlwaysLost or had poor sleep?*NeverSometimesAlwaysEither overeaten or had a poor appetite?*NeverSometimesAlwaysBeen upset that my relative has changed so much from his/her former self.*NeverSometimesAlways Please rate your current health compared to what it was last year.*Very HealthyMostly HealthyModerately HealthyA little IllVery Ill This iframe contains the logic required to handle Ajax powered Gravity Forms.