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9:30 am
Restorative Yoga and Deep Relaxation
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…
Find out more »11:00 am
Spouse/Life Partner Group
A support group for those who have experienced the death of their spouse or life partner. The group meets Thursday from 11am-12pm. For registration, please call 912-629-1069.
Find out more »6:00 pm
S.O.S. (Survivors of Suicide) Support Group
Suicide is often a taboo subject in society, which makes it difficult for the survivor to grieve. Our masters level bereavement counselors and peer-to-peer support encourages people to share their stories and break the cycle of shame in order to facilitate the healing process. The group provides a safe and caring environment for anyone who…
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