Restorative Yoga and Deep Relaxation: Demere Center and Zoom
ONLINERestorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
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Spouse/Life Partner Loss Group
A weekly opportunity to be with others who are on the unique journey of grief because their life mate has died. “Who am I apart from my spouse?’ “How do…