Restorative Yoga and Deep Relaxation

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

BEER & YOGA 4 HOSPICE: Fundraiser for Edel Caregiver Institute

Service Brewing Company 574 Indian Street, Savannah, United States

You are invited to join us in raising support for our local caregivers by joining us for a yoga class at Service Brewing! . A caregiver is someone who provides care to another person who is elderly, ill, or disabled. Family caregivers receive little training on how to deliver complicated care. Not surprisingly, research shows…

Restorative Yoga and Deep Relaxation: ZOOM ONLY

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Restorative Yoga and Deep Relaxation: Demere Center and Zoom

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Restorative Yoga and Deep Relaxation: ZOOM ONLY

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Restorative Yoga and Deep Relaxation: ZOOM ONLY

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Restorative Yoga and Deep Relaxation: Demere Center and Zoom

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Restorative Yoga and Deep Relaxation: ZOOM ONLY

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…