Caregiving Basics

A two-hour class covering the core physical techniques of caregiving. Learn to safely transfer a care-recipient from bed to chair, commode or shower. Learn how to safely change a bandage, take a temperature, and give a bed bath. Taught by qualified medical instructors, this class will provide hands-on training and offer time to have your…

Restorative Yoga and Deep Relaxation

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Caregiving Basics

A two-hour class covering the core physical techniques of caregiving. Learn to safely transfer a care-recipient from bed to chair, commode or shower. Learn how to safely change a bandage, take a temperature, and give a bed bath. Taught by qualified medical instructors, this class will provide hands-on training and offer time to have your…

Restorative Yoga and Deep Relaxation

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Chronic Sorrow: A Silent Phenomenon

Chronic sorrow is a silent phenomenon that is borne from the death of normalcy, which takes a tremendous emotional toll on individuals who provide care for someone with a chronic, debilitating medical condition. This in-service is designed to provide caregivers with an introductory examination into the meaning of chronic sorrow; a phenomenon in which an…

Restorative Yoga and Deep Relaxation

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Caregiving Basics

A two-hour class covering the core physical techniques of caregiving. Learn to safely transfer a care-recipient from bed to chair, commode or shower. Learn how to safely change a bandage, take a temperature, and give a bed bath. Taught by qualified medical instructors, this class will provide hands-on training and offer time to have your…

Restorative Yoga and Deep Relaxation

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Restorative Yoga and Deep Relaxation

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Restorative Yoga and Deep Relaxation

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…