Restorative Yoga and Deep Relaxation

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Restorative Yoga and Deep Relaxation

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

DEMENTIA CAREGIVER SUPPORT GROUP via ZOOM

ONLINE

FIRST WEDNESDAY monthly from 11:00am – noon CLICK HERE to complete our registration consent form and receive meeting link. . Being a caregiver for a loved one with dementia presents its own unique set of circumstances. The progressive, terminal effects of dementia pose the ongoing need for caregivers to educate themselves on changes occurring with their…

Restorative Yoga and Deep Relaxation

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…