Restorative Yoga and Deep Relaxation

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Spouse/Life Partner Loss Group

A weekly opportunity to be with others who are on the unique journey of grief because their life mate has died. “Who am I apart from my spouse?’ “How do I navigate all of the legal matters?” “I don’t think my friends understand this loss.”  Meets Thursday mornings from 11:00 a.m. to noon. Please call…

Restorative Yoga and Deep Relaxation

Demere Center for Living 6000 Business Center Drive, Savannah, GA, United States

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space…

Spouse/Life Partner Loss Group

A weekly opportunity to be with others who are on the unique journey of grief because their life mate has died. “Who am I apart from my spouse?’ “How do I navigate all of the legal matters?” “I don’t think my friends understand this loss.”  Meets Thursday mornings from 11:00 a.m. to noon. Please call…