Restorative Yoga and Deep Relaxation: Zoom Only
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Demere Center and Zoom
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Zoom Only
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Demere Center and Zoom
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Zoom Only
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Demere Center and Zoom
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Demere Center and Zoom
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Zoom Only
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Zoom Only
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…
Restorative Yoga and Deep Relaxation: Demere Center and Zoom
Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…