Restorative Yoga and Deep Relaxation

Demere Center for Living 6000 Business Center Drive, Savannah

Restorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the…

Spouse/Life Partner Loss Group

A weekly opportunity to be with others who are on the unique journey of grief because their life mate has died. “Who am I apart from my spouse?’ “How do…